mindcraftessentials

Your daily essentials,

mindfully curated by experienced therapists

Your daily essentials,

mindfully curated by experienced therapists

Do Not Disturb

₹1,121.00

Used for Sleep Support: Give yourself permission to truly rest. Do Not Disturb wraps you in nature's most trusted sleep allies, quieting the mind's chatter and easing your body into deep, restorative slumber. When the world asks too much, this is your gentle boundary. Natural Ingredients: Lavender, Sandalwood, Vetiver in Jojoba Oil

Flow Water Bottle

₹1,298.00

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** in collaboration with Borosil Water is a daily essential. Stack it with a mindful pause to savor, flow & energise. “Every Sip, a Subtle Renewal.” Water is nature’s most refined therapy. it nourishes and replenishes not only the body but also helps pause thoughts, and restore inner equilibrium. This bottle serves as a daily ritual of intentional self care, reminding you that healing can be simple but requires conscious effort. Like the finest elixir, let water carry away what no longer serves you and infuse every moment with quiet renewal.

Homa Ritual

₹1,837.50

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A calming Infusion/ Hasan Samagri of 27 Botanicals mindfully created to encourage the ritual of taking a pause to restore & focus. Alighting this fragrant mix with intention over dung cake, is more than a sensory experience; it is a practice of emotional regulation, a bridge between the outer world and inner calm. This blend of 27 herbs, spices, flowers, roots, tree barks, seeds, and grains is crafted to be burned with camphor—creating a purifying aroma that soothes the nervous system and restores balance. The ritual of lighting and burning becomes a mindful pause—an invitation to reflect, to find stillness, and to reconnect with gratitude. Light. Breathe. Reflect. Let the fragrance guide you home to yourself.

Please note- The camphor has been replaced with dung cake

Svasthanam

₹4,189.00

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Used for Emotional Regulation:

Return to where you truly belong. Svasthanam means coming back to inner alignment, restoring balance when life pulls you off center. This powerful Ayurvedic neuro-restorative formulation works deeply on your nervous system, creating profound mental calm and emotional regulation.

Ayurvedic Ingredients: Jatamansi, Ashwagandha, Amla, Agarwood in Black Sesame Oil

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Stationery

Roll on Remedies

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Soul Essentials

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Tech

Kids

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Browse by Concern

What brings you in today?

For deeper rest

For when emotions feel overwhelming

For a quieter mind

For letting go and coming back to yourself

For when you need to begin again

For when you need to stay sharp and focussed.

For when your body needs balance again.

For when your mind needs a moment of peace.

Browse by Concern

What brings you in today?

For deeper rest

For when emotions feel overwhelming

For a quieter mind

For letting go and coming back to yourself

For when you need to begin again

For when you need to stay sharp and focussed.

For when your body needs balance again.

For when your mind needs a moment of peace.

Meet the founder

Dr. Shwetambara Sabharwal

Meet the founder

Dr. Shwetambara Sabharwal

Psychologist & Psychotherapist

Dr. Sabharwal is a clinical psychologist & psychotherapist, a mental health advocate and an entrepreneur.
A mother of 2, she has over two decades of experience. A gold medalist & a national scholarship winner in her Masters in psychology, she founded Mindcraft, India’s first ISO-certified multidisciplinary mental health and counselling centre back in 2004.

She has never looked back since then and consistently persevered towards solution focussed work in the field, aimed at creating awareness, reducing stigma and increasing accessibility to interventions.

Her work in the field spans active practice for over 22 years, working in hospitals, schools, colleges, corporates & families, columns in leading newspapers and other media. Driven by her belief that true wellness comes from balance between the body, mind, and soul, she recently founded Mindcraft Essentials, bringing meaningful reminders and anchors of self work taught in the therapy room into everyday life, one intentional product at a time.

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